ATRA Newsletter Index

Summer 1996 to Winter 2013

Trail Times Newsletter, Volume 1, No. 1 - Summer 1996

Trail Times Newsletter, Volume 1, No. 2 - Fall 1996

Trail Times Newsletter, Volume 1, No. 3 - Winter 1997

Trail Times Newsletter, Volume 1, No. 4 - Spring 1997

Trail Times Newsletter, Volume 1, No. 5 - Summer 1997

Trail Times Newsletter, Volume 1, No. 6 - Fall 1997

Trail Times Newsletter, Volume 1, No. 7 - Winter 1998

Trail Times Newsletter, Volume 1, No. 8 - Spring 1998

Trail Times Newsletter, Volume 2, No. 9 - Summer 1998

Trail Times Newsletter, Volume 2, No. 10 - Fall 1998

Trail Times Newsletter, Volume 3, No. 11 - Winter 1999

Trail Times Newsletter, Volume 4, No. 12 - Spring 1999

Trail Times Newsletter, Volume 4, No. 13 - Summer 1999

Trail Times Newsletter, Volume 4, No. 14 - Fall 1999

Trail Times Newsletter, Volume 5, No. 15 - Winter 2000

Trail Times Newsletter, Volume 5, No. 16 - Spring 2000

Trail Times Newsletter, Volume 5, No. 17 - Summer 2000

Trail Times Newsletter, Volume 5, No. 18 - Fall 2000

Trail Times Newsletter, Volume 6, No. 19 - Spring 2001

Trail Times Newsletter, Volume 6, No. 20 - Summer 2001

Trail Times Newsletter, Volume 6, No. 21 - Fall 2001

Trail Times Newsletter, Volume 7, No. 22 - Winter 2002

Running with Marc, by Dean Ottati
Trail Running Q and A
Teva footwear invests in mountain running
Mountain Racing News
Calendar

Trail Times Newsletter, Volume 7, No. 23 - Spring 2002

Fartlek Training, by Kevin Setnes
H.U.R.T. Trail 100 Miler, by Ian Torrence
Training for Everest, by Ellen Miller
Mountain Racing News and Montrail Ultra Cup Series
Calendar

Trail Times Newsletter, Volume 7, No. 24 - Summer 2002

The Dipsea, by Nancy Hobbs
US Mountain Running News
Australian Outback, by Erik Siewertsen
AATRA meeting minutes, May 25, 2002
Calendar

Trail Times Newsletter, Volume 7, No. 25 - Fall 2002

Hill Training, by Kevin Setnes
Seven Sisters Race, by Ben Nephew
AATRA Meeting, October 5, 2002
Calendar

Trail Times Newsletter, Volume 8, No. 26 - Winter 2003

Walking is Faster, by Jim Freim
USATF National Convention News
I love my feet, a poem by Lilly Gioia
Hydration Planning, by Dave Mackey
The Jungfrau Marathon, by Mark Nesfeder
Calendar

Trail Times Newsletter, Volume 8, No. 27 - Spring 2003

Secrets to get Uphill Faster, by Jim Freim
Nutritional Support, by Kevin Setnes
Where the Buffalo Roam, by Eric Black
USATF Championships – 2003
Calendar

Trail Times Newsletter, Volume 8, No. 28 - Summer 2003

My favorite season, by Jim Freim
Managing the Proper Taper, by Dave Mackey
Rails-to-Trails, by Doug Laufer
World Mountain Running Trophy
Calendar

Trail Times Newsletter, Volume 8, No. 29 - Fall 2003

Power Training, by Pam Pedlow
Editorial Musings
Get in Step with Snowshoeing, by Jim Freim
AATRA Race Sanction Program
Calendar

Trail Times Newsletter, Volume 9, No. 30 - Winter/Spring 2004

How to Tie Your Shoes, by Dr. Phil Maffetone
Trekking up Kilimanjaro by Elliott Henry
Breakdown from the Fast Lane, by Jim Freim
Trail Notes
AATRA Race Sanction Program
Calendar

Trail Times Newsletter, Volume 9, No. 31 - Summer/Fall 2004 (PDF Version)

Exploring the Andes, by Buzz Burrell
Best of Trail Times: Bare Buns Fun Run by Bart Yasso (fall 1997)
Trail Races and Mountain Team
USA Mountain Running Championships
Calendar

 

Trail Times Newsletter, Volume 9, No. 32 - Winter 2005

Running with Peter, by Buzz Burrell
Greenland Open Space Trail Race by Doug Laufer
Trailrunners, Beware the Beak! by Bob Kopac
The Miler – book review, by Peter Maksimow
Calendar

 

Trail Times Newsletter, Volume 10, No. 33 - Spring 2005

Speed it Up, by Buzz Burrell
Running in the U.P., by Jeff Crumbaugh
Obstacles, by Nancy Hobbs
Calendar

Trail Times Newsletter, Volume 10, No. 34 - Summer 2005

Running in South Africa, by Nadia Arndt
Course Markings, by Nancy Hobbs
Running in Rochester, N.Y., by Mort Nace
Running in Bellingham, WA, by Charles Snyder
Calendar

Trail Times Newsletter, Volume 10, No. 35 - Fall 2005

Mountain Divas, by Gabrielle Alberi
Energy Bars, by Nancy Clark
Running in Bozeman, by Nancy Hobbs
Book Review: Periodization Training for Sports, by Peter Maksimow
Headlands 50km, by Greg Nacco
Moab to Slickrock, by Ian Torrence

Trail Times Newsletter, Volume 11, No. 36 - Winter 2006

Psychology of Running: You are What you Think, by Anne Lundblad
Racing in South Africa, by Nadia Arndt
Running in New Zealand, by Nancy Hobbs
Best of Trail Times: Massage in the New Season, by Bob McAtee (spring 1997)

Trail Times Newsletter, Volume 11, No. 37 - Spring 2006

Best of Trail Times: Effort is the Answer, by Coach Roy Benson (winter 1998)
Merrimack River, by Ben Nephew
Hometown Trails, by Roy Pirrung
Mt. Washington, by John Stiffler
JFK 50 Miler, by Laura Yasso

Trail Times Newsletter, Volume 11, No. 38 - Fall/Winter 2006

Running in Switzerland, by Andy Ames
Athlete Survey, James Mould, PhD
Winter Training, by Anne Riddle Lundblad
Training Camp with Stars, by Laura Yasso

Trail Times Newsletter, Volume 12, No. 39 - Spring 2007

Hydration for the Trails, by Suzanne Girard Eberle
Missing the Forest, by Howard Nippert
Retirement Thoughts, by Donna Scheeter, PhD
Favorite Trail Races, compiled by ATRA

Trail Times Newsletter, Volume 12, No. 40 - Summer 2007

Dancing with the Stars, by Terry Chiplin
Racing in Lake Tahoe, by Dave Cotter
Texas Trail Running, by Roy Pirrung
Favorite Trails, compiled by ATRA

Trail Times Newsletter, Volume 12, No. 41 - Fall 2007

Trail Running with my Dad, by Jerilyn Blaxland
Snowshoe Running, by Dave Dunham
Racing in New Mexico, by Nancy Hobbs
Survey Results, courtesy Running USA
Favorite Trail Races, compiled by ATRA

Trail Times Newsletter, Volume 13, No. 42 - Winter 2007 (PDF Version)

Race Director and Runner, by Annette Bednosky
Winter Running Journal, by Jerilyn Blaxland
Mountain Running 2008, by Nancy Hobbs

Trail Times Newsletter, Volume 13, No. 43 - Spring 2008 (PDF Version)

Oregon Mountain Running, by Richard Bolt
Trail Tested Supplements, by Shawn M. Talbott, PhD
Newbie on the Trails, by James Vander Hooven
Trail Running Camps – Survey Summary, compiled by ATRA

Trail Times Newsletter, Volume 13, No. 45 - Fall 2008 (PDF Version)

Madness in the Wild Irish Hills, by Jonathan Beverly
2008 World Mountain Running Trophy Recap, by Richard Bolt
News from the Mountains and the Trails, compiled by ATRA

Trail Times Newsletter, Volume 13, No. 46– Winter 2008

(our last printed edition, subsequent editions printed online in .pdf)
Snowshoe News, by Mark Elmore
Best of Trail Times: Hills and Low Back Pain, by Bob McAtee (1997)
Snowshoeing, by Mort Nace
Snowshoeing: The Winter Alternative, by Tom Sobal
News from the Mountains and the Trails, compiled by ATRA

Trail Times Newsletter, Volume 14, No. 47 - Spring 2009

Himalaya Stage Race, by Kristen Daly
Nutrition for Running: Eat, Drink, Run, and Repeat, by Katie Mazzia
Coexisting on the Trails, by Brian Reeder
Running in Vegas, by Dick Vincent

Trail Times Newsletter, Volume 14, No. 48 - Summer 2009 (PDF Version)

Mt. Washington 2009, by Laura Clark
Celebrating 50 with 50, by Jim Houghtaling
Running for a Lifetime, by Dr. Jeffrey Matthews
Trail Running in Alaska, by Brian Stoecker

Trail Times Newsletter, Volume 14, No. 49 - Fall 2009 (PDF Version)

Book Review: Born to Run, by Laura Clark
7 Sisters & Escarpment, by Laura Clark
Rocky Mountain Running, by John Fridrich
Trans Rockies, by Gordon Wright

Trail Times Newsletter, Volume 14, No. 50 - Winter 2009 (PDF Version)

Running in Australia, by Paul Ashton
Hairy Gorilla, by Laura Clark
The Icespike Story, by JeriMichilak
World LongDistance, by Mark Nesfeder
My First Trail Race, by Frank Varone

Trail Times Newsletter, Volume 15, No. 51 - Spring 2010 (PDF Version)

Becoming a Race Director, by Steve Brookman
Winterfest, by Laura Clark
All in a Sunday Afternoon, by Clayton Gillette
Catalina Island, by Amanda Reyes
Waterfalls, by Dr. Victor Runco

Trail Times Newsletter, Volume 15, No. 52 - Summer 2010 (PDF Version)

Soapstone, by Laura Clark
Trail Running Camps, by Garry Harrington
Dealing with Anxieties, by Steve Popovich
Map Reading 101, by Sarah Seads

Trail Times Newsletter, Volume 15, No. 53 - Fall 2010 (PDF Version)

Escarpment, by Laura Clark
Becoming a Snow Runner, by Jeff Kidahl
Ankle Strength & Conditioning for the Trails, by Stephen Santangelo

Trail Times Newsletter, Volume 15, No. 54 - Winter 2010 (PDF Version)

Active at Altitude, by Terry Chiplin
“Only” a Marathon, by Laura Clark
My First 50Miler, by Lisa Hayen
The Black Hills, by Nathan Morey
Strength Training, by Stephen Santangelo
Heat or Ice?, by Stephe Worley

Trail Times Newsletter, Volume 16, No. 55 - Spring 2011 (PDF Version)

How Trail Running Changed My Life, by Adam White
Stretch Calves to Release Hamstrings, by Stephen Santangelo
Minimalist Running with Icespikes , by Laura Clark
Sport Drink for “Altitude Adjustment”, by Rob Strickland
Western States 100: Memories from ‘86 , by Dick Vincent

Trail Times Newsletter, Volume 16, No. 56 - Summer 2011 (PDF Version)

Trail Running 101, by Diana Norcross
7 Sisters and Bull Run Run, by Laura Clark
Barefoot Running, by Michael Sandler
Fatigue Buster, by Stephen Santangelo

Trail Times Newsletter, Volume 16, No. 58 - Winter 2011 (PDF Version)

Transitioning from Trail Racing to Snowshoeing, by Stephen Santangelo
Dances with Dirt 50 Miler, by Paul Stofko
The Spirit of the Season, by Mike Meehan
Trail Racing in the Pocono Mountains, by Rich Pais
Falling Back at the Fall Back 5, by Laura Clark
Greylock Uphill Road Race, by Laura Clark
Going Home to the Sundance 50K, by Les Mignery

Trail Times Newsletter, Volume 17, No. 59 - Spring 2012 (PDF Version)

Kids Running, by Lisa Rainsberger
Peak Races, by Laura Clark
Skelton Law Racing Series, by Mark Skelton
Trails ROC!, by Sean Storie
Trail Running Club, by John Vaupel
ATRA Labeling Program, by ATRA Board of Directors

Trail Times Newsletter, Volume 17, No. 59 - Spring 2012 (PDF Version)

Kids Running, by Lisa Rainsberger
Peak Races, by Laura Clark
Skelton Law Racing Series, by Mark Skelton
Trails ROC!, by Sean Storie
Trail Running Club, by John Vaupel
ATRA Labeling Program, by ATRA Board of Directors

Trail Times Newsletter, Volume 17, No. 60 - Summer 2012 (PDF Version)

Runners Guider to Yoga (book review), by Lisa Goldsmith
Winterfest and 7 Sisters, by Laura Clark
Setting Goals, by Dr. Frank Lieberman
Green Smoothie & BFF Your Cooler, by Nicole Rueth
IT Band Stretches, by Stephen R. Santangelo

Trail Times Newsletter, Volume 17, No. 61 - Fall 2012 (PDF Version)

La Luz Trail Run, by Rachel Cuellar
Black Eyed Peas and Ham, by Nicole Rueth
Book Review and Camp Saratoga, by Laura Clark
Calf Stretches, by Stephen R. Santangelo

Trail Times Newsletter, Volume 17, No. 62 - Winter 2012 (PDF Version)

USA 50KM Trail Championship, by Erica Larson Baron
Running the Rift, by Naomi Benaron
The Longest Race Book Review  by Roy McClenahan
ATRA Event Standards Labeling Program
Pink is My New Favorite Color, by Laura Clark
Core Training for Endurance Athletes, by Stephen R. Santangelo

Trail Times Newsletter, Volume 18, No. 63 - Spring 2013 (PDF Version)

Run d'Haiti, by IV Whitman
Running Mate, by Mike Le Roux
ATRA Event Standards Labeling Program
Bear Chase Trail Race, by David Manthey
Through the Mist at Moby Dick, by Laura Clark
Secret to Cross Training Success, by Stephen R. Santangelo

Trail Times Newsletter, Volume 18, No. 64 - Winter 2013 (PDF Version)

Beware the Beak,  by Bob Kopac
Draggin' Trail Runs, by Herb Kieklak
Seven Sisters Rocks to a New Beat, by Laura Clark
Developing Arm Strength, by Stephen R. Santangelo

Trail Times Newsletter, Volume 18, No. 65 - Fall 2013 (PDF Version)

Women on the Trails Race Series,  by Susan Farago
Visit and Run Through the Land of the Rising Sun, by Natalie Collar
Trail Running and Farming, by Stephen R. Santangelo
WRUT'n Run, by Patrick Bradley

Trail Times Newsletter, Volume 18, No. 66 - Winter 2013 (PDF Version)

Flagstaff Endurance Runs, by Herb Kieklak
Runner Up: Going Alternative at Mt. Greylock, by Laura Clark
Rest and Restoration for Better Performance, by Stephen R. Santangelo