ATRA Newsletter Index
Summer 1996 to Fall 2012
Trail Times Newsletter, Volume 1, No. 1 - Summer 1996
- Introduction to AATRA
- Trail Tips
- Calendar
Trail Times Newsletter, Volume 1, No. 2 - Fall 1996
- Snowshoeing, by Tom Sobal
- Golf-ball massage, by Bob McAtee
- Trail Tips: Steer Clear of Trail Critters, by David Eckley
- Trail Runner's Poem, by Larry the Legend
- USA Mountain Running, by Lyndon Ellefson, Dave Dunham, and Nancy Hobbs
- Calendar
- Photos by Nancy Hobbs
Trail Times Newsletter, Volume 1, No. 3 - Winter 1997
- Choosing the Best Trail Running Shoe, by Russ Bollig
- A Trail Race Bites the Dust, by Penny Kaiser
- Club News: Tahoe Mountain Milers Profile
- Off Season Massage, by Bob McAtee
- Trail Tips: Studs Give Shoes More Grip, by Hal Walter
- Calendar
- Illustration by Patrick O'Grady
Trail Times Newsletter, Volume 1, No. 4 - Spring 1997
- Massage in the New Season, by Bob McAtee
- Great Trail Runs: Northwest Kokopelli Trail Marathon/Half Marathon/50K; Mount Misery Mania Trail Run, by John Francis; Skyrunning, by Lauri van Houten
- Shoe Reviews
- AATRA Newsclips: Miscellaneous news
- Calendar
- Photos by Nancy Hobbs
Trail Times Newsletter, Volume 1, No. 5 - Summer 1997
- The Mind, Body, Spirit Way of Running, by Lyle Nelson
- Why I became a Trail Junkie, by Vicki Hunter
- Trail Shoe Reviews, by Adam Chase
- Hills and Low Back Pain, by Bob McAtee
- Trail Running in the Northeast, by Dave Dunham
- Calendar
- Illustration by Michael Hughes
Trail Times Newsletter, Volume 1, No. 6 - Fall 1997
- On the World's Trail, by Nancy Hobbs
- Apparel Field Tests, by Adam W. Chase
- Running to Paradise, by Laura Kulsik
- The Bare Buns Fun Run, by Bart Yasso
- Stretching for Trail Running, by Bob Anderson
- Illustrations by Jean Anderson
- Record set on the Colorado 14ers
- Photos by Nancy Hobbs
Trail Times Newsletter, Volume 1, No. 7 - Winter 1998
- Effort is the Answer, by Coach Roy Benson
- Apparel Field Tests, by Adam W. Chase
- For Sport Alone -- The Ben Nevis Race, by Bob Kopac
- The Roots of Hill Running in Scotland, by Robin Morris
- Calendar
Trail Times Newsletter, Volume 1, No. 8 - Spring 1998
- Staying Alive, by Hal Walter
- Illustration by Patrick O'Grady
- Mt. Mitchell Marathon, by Woody Keen
- AATRA Meeting Minutes: April 24, 1998
- Shoe and Apparel Field Tests, by Adam W. Chase
- Trail and Mountain Running Notes: Miscellaneous news bits
- Calendar
Trail Times Newsletter, Volume 2, No. 9 - Summer 1998
- My Western States 100 Experience, by Ian Torrence
- Letters to the Editor: Miscellaneous
- A Mountain Runner is Remembered: Lyndon Ellefson
- Photo by Nancy Hobbs
- New England Mountain Running Circuit, by Dave Dunham
- Editorial Musings: Course Marking, by Nancy Hobbs
- Shoe Field Tests, by Adam W. Chase
- Trail and Mountain Running News: Miscellaneous news bits
- Calendar
Trail Times Newsletter, Volume 2, No. 10 - Fall 1998
- High Above the Hawks: The Escarpment Trail Run, by Bob Kopac
- Grand Canyon Rim to Rim, by Martin Haag
- World Mountain Running, by Dave Dunham and Nancy Hobbs
- AATRA Meeting Minutes: September 6, 1998
- Fall Field Tests of Packs and Apparel, by Adam W. Chase
- Man Against Horse Race, by Victor Nemudrov
- Calendar
Trail Times Newsletter, Volume 3, No. 11 - Winter 1999
- Winter Trail Running, by Danelle Ballengee
- Defining our Sport, by Kevin Cooney and Nancy Hobbs
- Trail Advocacy, by Ellen Miller
- AATRA Meeting Minutes: December 12, 1998
- Forming a Trail Running Club, by John Chapman
- Snowshoe Field Tests, by Adam W. Chase
- Web Statistics
- Fishin' Tales, by Danelle Ballengee
- Responsible Trail Running, by Tom Sobal
- Calendar
Trail Times Newsletter, Volume 4, No. 12 - Spring 1999
- Beginner's Tips for the Trails, by Patti Finke, M.S.
- The Billy Goat Trail Run, by Bob Kopac
- AATRA Meeting Minutes: April 3, 1999
- Iditasport, by Mike Halko
- Apparel Field Tests, by Adam W. Chase
- Fishin' Tales: Running the Old Dominion, by Ian Torrence
- Race Profile: La Luz Trail Run, by Rodger Sack
- Calendar
- Webstats
Trail Times Newsletter, Volume 4, No. 13 - Summer 1999
- Mood Swings, Urine Stings, and Other Weird Things: A Tale About the Massanutten Mountain Trails 100 Miler, by Ian Torrence
- The Well Turned Ankle, by Bob Kopac
- Team USA, by Dave Dunham and Nancy Hobbs
- Industry News: Timberland Launches Mountain Athletics
- Field Tests, by Adam W. Chase
- Fishin' Tales: On the Cleansing Power of Mud, by Helen Stergius
- Calendar
Trail Times Newsletter, Volume 4, No. 14 - Fall 1999
- Say Again Snatches of Conversations at the Western States 100, by Timothy Martin
- Industry News: Trail Runner magazine debuts
- World Mountain Running Trophy, by Dave Dunham and Nancy Hobbs
- AATRA Meeting Minutes: September 5, 1999
- AATRA Survey
- Fall '99 Trail Running Shoe Review, by Adam W. Chase
- Members List Their Favorite Races
- Calendar
Trail Times Newsletter, Volume 5, No. 15 - Winter 2000
- Eating for the Long Run, by Lisa Dorfman, MS, RD, LHMC
- Letters to the Editor: Miscellaneous
- AATRA Survey Results
- Fishin' Tales: In Egypt, by Erik Siewertsen
- Finger Lakes Snowshoe Race, by Diane Sherrer
- AATRA Meeting Minutes: December 11, 1999
- Industry News: Teva Introduces First Performance Running Sandal - the Teva Wraptor
- Favorite Trails
- Calendar
Trail Times Newsletter, Volume 5, No. 16 - Spring 2000
- A Wintour's Tale, by Bob Kopac
- Overuse Injuries: Their Care and Prevention, by Bob McAtee, NCTMB, CSCS
- AATRA Meeting Minutes: April 29, 2000
- Going to a Running Camp, by Alan Johnson
- The Keweenaw Trail Running Festival, by Jeff Crumbaugh
- Calendar
Trail Times Newsletter, Volume 5, No. 17 - Summer 2000
- Run Through Hyde Park, by Bob Kopac
- US Mountain Running Team and US 100K Team Announced
- Notes and Comments: Miscellaneous
- New Zealand Bound, by Gary Hellenga
- Recalling a Return, by Ian Torrence
- The Marathon des Sables, by Ernie Rambo
- Calendar
Trail Times Newsletter, Volume 5, No. 18 - Fall 2000
- Gift Guide: Accessories, Shoes, and More, by Adam W. Chase
- Letters to the Editor
- Notes and Comments: Miscellaneous
- AATRA Meeting Minutes: October 28, 2000
- Capitol Peak, by Bill Wright
- MacKenzie River 50K Trail Run, by Clem LaCava
- Calendar
Trail Times Newsletter, Volume 6, No. 19 - Spring 2001
- Running with Mountain Lions, by Will Hangen
- Favorite Trail Races
- Correction on the 14er record
- Letters to the Editor
- National Trail Championship in the Pacific Northwest, by Scott McCoubrey
- Fishin' Tale: Role Models, by Stephani Shaffer
- Ankle Conditioning 101, by Stephen C. Murphy, DPM
- Spring Gear Review, by Adam W. Chase
- Snowshoe News
- Calendar
Trail Times Newsletter, Volume 6, No. 20 - Summer 2001
- Psychological Analysis of Trail Runners, by Beth Darnall
- Letters to the Editor
- Trail and Mountain Racing News: Miscellaneous
- Calendar
Trail Times Newsletter, Volume 6, No. 21 - Fall 2001
- Surviving on the Trail, by Nancy Hobbs
- Letters to the Editor
- New: Trail Running Q and A
- Trail and Mountain Racing News: Miscellaneous
- Calendar
Trail Times Newsletter, Volume 7, No. 22 - Winter 2002
Running with Marc, by Dean Ottati
Trail Running Q and A
Teva footwear invests in mountain running
Mountain Racing News
Calendar
Trail Times Newsletter, Volume 7, No. 23 - Spring 2002
Fartlek Training, by Kevin Setnes
H.U.R.T. Trail 100 Miler, by Ian Torrence
Training for Everest, by Ellen Miller
Mountain Racing News and Montrail Ultra Cup Series
Calendar
Trail Times Newsletter, Volume 7, No. 24 - Summer 2002
The Dipsea, by Nancy Hobbs
US Mountain Running News
Australian Outback, by Erik Siewertsen
AATRA meeting minutes, May 25, 2002
Calendar
Trail Times Newsletter, Volume 7, No. 25 - Fall 2002
Hill Training, by Kevin Setnes
Seven Sisters Race, by Ben Nephew
AATRA Meeting, October 5, 2002
Calendar
Trail Times Newsletter, Volume 8, No. 26 - Winter 2003
Walking is Faster, by Jim Freim
USATF National Convention News
I love my feet, a poem by Lilly Gioia
Hydration Planning, by Dave Mackey
The Jungfrau Marathon, by Mark Nesfeder
Calendar
Trail Times Newsletter, Volume 8, No. 27 - Spring 2003
Secrets to get Uphill Faster, by Jim Freim
Nutritional Support, by Kevin Setnes
Where the Buffalo Roam, by Eric Black
USATF Championships – 2003
Calendar
Trail Times Newsletter, Volume 8, No. 28 - Summer 2003
My favorite season, by Jim Freim
Managing the Proper Taper, by Dave Mackey
Rails-to-Trails, by Doug Laufer
World Mountain Running Trophy
Calendar
Trail Times Newsletter, Volume 8, No. 29 - Fall 2003
Power Training, by Pam Pedlow
Editorial Musings
Get in Step with Snowshoeing, by Jim Freim
AATRA Race Sanction Program
Calendar
Trail Times Newsletter, Volume 9, No. 30 - Winter/Spring 2004
How to Tie Your Shoes, by Dr. Phil Maffetone
Trekking up Kilimanjaro by Elliott Henry
Breakdown from the Fast Lane, by Jim Freim
Trail Notes
AATRA Race Sanction Program
Calendar
Trail Times Newsletter, Volume 9, No. 31 - Summer/Fall 2004 (PDF Version)
Exploring the Andes, by Buzz Burrell
Best of Trail Times: Bare Buns Fun Run by Bart Yasso (fall 1997)
Trail Races and Mountain Team
USA Mountain Running Championships
Calendar
Trail Times Newsletter, Volume 9, No. 32 - Winter 2005
Running with Peter, by Buzz Burrell
Greenland Open Space Trail Race by Doug Laufer
Trailrunners, Beware the Beak! by Bob Kopac
The Miler – book review, by Peter Maksimow
Calendar
Trail Times Newsletter, Volume 10, No. 33 - Spring 2005
Speed it Up, by Buzz Burrell
Running in the U.P., by Jeff Crumbaugh
Obstacles, by Nancy Hobbs
Calendar
Trail Times Newsletter, Volume 10, No. 34 - Summer 2005
Running in South Africa, by Nadia Arndt
Course Markings, by Nancy Hobbs
Running in Rochester, N.Y., by Mort Nace
Running in Bellingham, WA, by Charles Snyder
Calendar
Trail Times Newsletter, Volume 10, No. 35 - Fall 2005
Mountain Divas, by Gabrielle Alberi
Energy Bars, by Nancy Clark
Running in Bozeman, by Nancy Hobbs
Book Review: Periodization Training for Sports, by Peter Maksimow
Headlands 50km, by Greg Nacco
Moab to Slickrock, by Ian Torrence
Trail Times Newsletter, Volume 11, No. 36 - Winter 2006
Psychology of Running: You are What you Think, by Anne Lundblad
Racing in South Africa, by Nadia Arndt
Running in New Zealand, by Nancy Hobbs
Best of Trail Times: Massage in the New Season, by Bob McAtee (spring 1997)
Trail Times Newsletter, Volume 11, No. 37 - Spring 2006
Best of Trail Times: Effort is the Answer, by Coach Roy Benson (winter 1998)
Merrimack River, by Ben Nephew
Hometown Trails, by Roy Pirrung
Mt. Washington, by John Stiffler
JFK 50 Miler, by Laura Yasso
Trail Times Newsletter, Volume 11, No. 38 - Fall/Winter 2006
Running in Switzerland, by Andy Ames
Athlete Survey, James Mould, PhD
Winter Training, by Anne Riddle Lundblad
Training Camp with Stars, by Laura Yasso
Trail Times Newsletter, Volume 12, No. 39 - Spring 2007
Hydration for the Trails, by Suzanne Girard Eberle
Missing the Forest, by Howard Nippert
Retirement Thoughts, by Donna Scheeter, PhD
Favorite Trail Races, compiled by ATRA
Trail Times Newsletter, Volume 12, No. 40 - Summer 2007
Dancing with the Stars, by Terry Chiplin
Racing in Lake Tahoe, by Dave Cotter
Texas Trail Running, by Roy Pirrung
Favorite Trails, compiled by ATRA
Trail Times Newsletter, Volume 12, No. 41 - Fall 2007
Trail Running with my Dad, by Jerilyn Blaxland
Snowshoe Running, by Dave Dunham
Racing in New Mexico, by Nancy Hobbs
Survey Results, courtesy Running USA
Favorite Trail Races, compiled by ATRA
Trail Times Newsletter, Volume 13, No. 42 - Winter 2007 (PDF Version)
Race Director and Runner, by Annette Bednosky
Winter Running Journal, by Jerilyn Blaxland
Mountain Running 2008, by Nancy Hobbs
Trail Times Newsletter, Volume 13, No. 43 - Spring 2008 (PDF Version)
Oregon Mountain Running, by Richard Bolt
Trail Tested Supplements, by Shawn M. Talbott, PhD
Newbie on the Trails, by James Vander Hooven
Trail Running Camps – Survey Summary, compiled by ATRA
Trail Times Newsletter, Volume 13, No. 45 - Fall 2008 (PDF Version)
Madness in the Wild Irish Hills, by Jonathan Beverly
2008 World Mountain Running Trophy Recap, by Richard Bolt
News from the Mountains and the Trails, compiled by ATRA
Trail Times Newsletter, Volume 13, No. 46– Winter 2008
(our last printed edition, subsequent editions printed online in .pdf)
Snowshoe News, by Mark Elmore
Best of Trail Times: Hills and Low Back Pain, by Bob McAtee (1997)
Snowshoeing, by Mort Nace
Snowshoeing: The Winter Alternative, by Tom Sobal
News from the Mountains and the Trails, compiled by ATRA
Trail Times Newsletter, Volume 14, No. 47 - Spring 2009
Himalaya Stage Race, by Kristen Daly
Nutrition for Running: Eat, Drink, Run, and Repeat, by Katie Mazzia
Coexisting on the Trails, by Brian Reeder
Running in Vegas, by Dick Vincent
Trail Times Newsletter, Volume 14, No. 48 - Summer 2009 (PDF Version)
Mt. Washington 2009, by Laura Clark
Celebrating 50 with 50, by Jim Houghtaling
Running for a Lifetime, by Dr. Jeffrey Matthews
Trail Running in Alaska, by Brian Stoecker
Trail Times Newsletter, Volume 14, No. 49 - Fall 2009 (PDF Version)
Book Review: Born to Run, by Laura Clark
7 Sisters & Escarpment, by Laura Clark
Rocky Mountain Running, by John Fridrich
Trans Rockies, by Gordon Wright
Trail Times Newsletter, Volume 14, No. 50 - Winter 2009 (PDF Version)
Running in Australia, by Paul Ashton
Hairy Gorilla, by Laura Clark
The Icespike Story, by JeriMichilak
World LongDistance, by Mark Nesfeder
My First Trail Race, by Frank Varone
Trail Times Newsletter, Volume 15, No. 51 - Spring 2010 (PDF Version)
Becoming a Race Director, by Steve Brookman
Winterfest, by Laura Clark
All in a Sunday Afternoon, by Clayton Gillette
Catalina Island, by Amanda Reyes
Waterfalls, by Dr. Victor Runco
Trail Times Newsletter, Volume 15, No. 52 - Summer 2010 (PDF Version)
Soapstone, by Laura Clark
Trail Running Camps, by Garry Harrington
Dealing with Anxieties, by Steve Popovich
Map Reading 101, by Sarah Seads
Trail Times Newsletter, Volume 15, No. 53 - Fall 2010 (PDF Version)
Escarpment, by Laura Clark
Becoming a Snow Runner, by Jeff Kidahl
Ankle Strength & Conditioning for the Trails, by Stephen Santangelo
Trail Times Newsletter, Volume 15, No. 54 - Winter 2010 (PDF Version)
Active at Altitude, by Terry Chiplin
“Only” a Marathon, by Laura Clark
My First 50Miler, by Lisa Hayen
The Black Hills, by Nathan Morey
Strength Training, by Stephen Santangelo
Heat or Ice?, by Stephe Worley
Trail Times Newsletter, Volume 16, No. 55 - Spring 2011 (PDF Version)
How Trail Running Changed My Life, by Adam White
Stretch Calves to Release Hamstrings, by Stephen Santangelo
Minimalist Running with Icespikes , by Laura Clark
Sport Drink for “Altitude Adjustment”, by Rob Strickland
Western States 100: Memories from ‘86 , by Dick Vincent
Trail Times Newsletter, Volume 16, No. 56 - Summer 2011 (PDF Version)
Trail Running 101, by Diana Norcross
7 Sisters and Bull Run Run, by Laura Clark
Barefoot Running, by Michael Sandler
Fatigue Buster, by Stephen Santangelo
Trail Times Newsletter, Volume 16, No. 58 - Winter 2011 (PDF Version)
Transitioning from Trail Racing to Snowshoeing, by Stephen Santangelo
Dances with Dirt 50 Miler, by Paul Stofko
The Spirit of the Season, by Mike Meehan
Trail Racing in the Pocono Mountains, by Rich Pais
Falling Back at the Fall Back 5, by Laura Clark
Greylock Uphill Road Race, by Laura Clark
Going Home to the Sundance 50K, by Les Mignery
Trail Times Newsletter, Volume 17, No. 59 - Spring 2012 (PDF Version)
Kids Running, by Lisa Rainsberger
Peak Races, by Laura Clark
Skelton Law Racing Series, by Mark Skelton
Trails ROC!, by Sean Storie
Trail Running Club, by John Vaupel
ATRA Labeling Program, by ATRA Board of Directors
Trail Times Newsletter, Volume 17, No. 59 - Spring 2012 (PDF Version)
Kids Running, by Lisa Rainsberger
Peak Races, by Laura Clark
Skelton Law Racing Series, by Mark Skelton
Trails ROC!, by Sean Storie
Trail Running Club, by John Vaupel
ATRA Labeling Program, by ATRA Board of Directors
Trail Times Newsletter, Volume 17, No. 60 - Summer 2012 (PDF Version)
Runners Guider to Yoga (book review), by Lisa Goldsmith
Winterfest and 7 Sisters, by Laura Clark
Setting Goals, by Dr. Frank Lieberman
Green Smoothie & BFF Your Cooler, by Nicole Rueth
IT Band Stretches, by Stephen R. Santangelo
Trail Times Newsletter, Volume 17, No. 61 - Fall 2012 (PDF Version)
La Luz Trail Run, by Rachel Cuellar
Black Eyed Peas and Ham, by Nicole Rueth
Book Review and Camp Saratoga, by Laura Clark
Calf Stretches, by Stephen R. Santangelo
Trail Times Newsletter, Volume 17, No. 62 - Winter 2012 (PDF Version)
USA 50KM Trail Championship, by Erica Larson Baron
Running the Rift, by Naomi Benaron
The Longest Race Book Review by Roy McClenahan
ATRA Event Standards Labeling Program
Pink is My New Favorite Color, by Laura Clark
Core Training for Endurance Athletes, by Stephen R. Santangelo
Trail Times Newsletter, Volume 18, No. 63 - Spring 2013 (PDF Version)
Run d'Haiti, by IV Whitman
Running Mate, by Mike Le Roux
ATRA Event Standards Labeling Program
Bear Chase Trail Race, by David Manthey
Through the Mist at Moby Dick, by Laura Clark
Secret to Cross Training Success, by Stephe R. Santangelo